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Low blood sugar is caused by too much sugar

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Hypoglycaemia is a condition of low blood sugars. Ironically, it is aggravated by consuming too much sugar. Hypoglycaemia is usually caused by an excessive intake of refined carbohydrates and sugar foods.

Low Blood SugarsLow Blood Sugars
Low Blood Sugars
 

These substances cause the pancreas, the adrenal gland and the liver to lose their ability to handle the sugar properly. Other causes of low blood sugar are a tumour, disturbed functioning of the liver, pituitary gland or adrenal glands. Stress intensifies this condition as it weakens the adrenal glands and starts a faulty pattern of glucose intolerance.

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Rendang Ayam

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Bahan:

1,5 kg ayam, potong 8
½ sdt kunyit bubuk
½ sdt garam
200 ml air untuk merebus
3 sdm minyak goreng
5 btng serai, memarkan
1 liter santan kental

Haluskan:

10 bh cabe merah
10 butir bawang merah
5 siung bawang putih
4 cm jahe
2 sdm ketumbar, sangrai
1 sdt jintan, sangrai
½ sdt garam

Cara Membuat:

Lumuri potongan ayam dengan garam dan kunyit bubuk sampai rata. Rebus sampai matang dan air habis. Panaskan minyak, tumis bumbu halus dan serai hingga harum. Tuangi santan kental, didihkan sambil diaduk. Masukkan ayam dan masak hingga ayam matang dan kuah mengental. Angkat ayam dan sisihkan. Masak sisa santan sampai kental dan berminyak. Angkat dan tuangkan diatas ayam. Sajikan hangat.

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